Physical and emotional health and wellness are important components of recovery.  KCMHSAS supports people in making informed, healthy choices and learning and engaging in self-management strategies for improved health.  Support is also provided to assist people in navigating the primary and behavioral health systems.  Learn more about wellness and the support we provide below.

You can access each topic by clicking on the corresponding link above.

Click on the icons below to access printable information about

asthma and asthma management.

 USEFUL LINKS - Asthma

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Click on the icons below to access printable information about COPD.

USEFUL LINKS - COPD

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             Click on the icons below to access printable information about diabetes.

Create Your Plate!

Click on the plate below to access an interactive tool that helps you practice creating balanced meals!

USEFUL LINKS - Diabetes

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CLICK HERE TO VISIT THE 'HEALTHY YOU' PAGE

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Click on the icons below to access printable information about hypertension.

USEFUL LINKS - Hypertension

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 Click on the icons below to access printable information about smoking cessation.

USEFUL LINKS  - Tobacco Independence

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Click on the icons below to access useful material and gain
 a better understanding about Depression.

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Click on the icons below to access useful information about Suicide Prevention

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Click on the icons below for printable information on Sleep Hygiene!

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Click on any one of the icons below to be redirected to useful information about Substance Use and Recovery!

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Click here to access the Nutrition Care Coordination Page

and learn all about using food as medicine and much more!

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