Physical and emotional health and wellness are important components of recovery.  KCMHSAS supports people in making informed, healthy choices and learning and engaging in self-management strategies for improved health.  Support is also provided to assist people in navigating the primary and behavioral health systems.  Learn more about wellness and the support we provide below.

You can access each topic by clicking on the corresponding link above.

Click on the icons below to access printable information about

asthma and asthma management.

 USEFUL LINKS - Asthma

Back to Top

Click on the icons below to access printable information about COPD.

USEFUL LINKS - COPD

Back to Top

             Click on the icons below to access printable information about diabetes.

Create Your Plate!

Click on the plate below to access an interactive tool that helps you practice creating balanced meals!

USEFUL LINKS - Diabetes

 Back to Top

CLICK HERE TO VISIT THE 'HEALTHY YOU' PAGE

Back to Top

 
Click on the icons below to access printable information about hypertension.

USEFUL LINKS - Hypertension

Back to Top

 Click on the icons below to access printable information about smoking cessation.

USEFUL LINKS  - Tobacco Independence

Back to Top

Click on the icons below to access useful material and gain
 a better understanding about Depression.

Back to TOP

 


Click on the icons below to access useful information about Suicide Prevention

Back to TOP

Click on the icons below for printable information on Sleep Hygiene!

 Back to TOP

Click on any one of the icons below to be redirected to useful information about Substance Use and Recovery!

 Back to TOP